No matter the clock—Eastern, UAE, IST, or Pacific—we’re ready when you are! We offer sessions in Eastern, UAE, IST, and Pacific time zones for your convenience, join in from wherever you are! No matter the clock—Eastern, UAE, IST, or Pacific—we’re ready when you are! We offer sessions in Eastern, UAE, IST, and Pacific time zones for your convenience, join in from wherever you are!

Move strong, breathe deep, and shine bright—empowering health, strength, and well-being every step of the way!

thefitsolonly

Join us now!

+91 9558841222

thefitsolfitness@gmail.com

906, Iconic Shyamal, Satellite, Ahmedabad

Mon - Fri: 08:45 AM - 08:00 PM

WORKSHOP

A healthy body nurtures a healthy mind, and our programs reflect this balance between physical and mental well-being!

Showing 2 of 3 Workshops

Exercise Specialist

Dr. Nidhi Wadhwa Desai
15-Aug-2025
9th floor, 906, Iconic Shyamal, India

Masterclass In Women’s Fitness

Dr. Nidhi Wadhwa Desai
22-Aug-2025
9th floor, 906, Iconic Shyamal, India

Thank you Ma’am. I have attended the webinar related to pre & postnatal pregnancy before but this webinar was all inclusive. It covered all the topics of pre & postnatal exercises. I loved how ma’am gave logic behind every thing she teaches & got more clarity on DR assessment & Pelvic floor strengthening! I highly recommend this program to fellow PTs.

Dr Honey Soneji

Physiotherapy doctor

thefitsolonly

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